Youth Mindfulness courses. After school and school holiday courses available. Giving young people of well-being and resilience for life. These sessions can be one to one. Small groups or a family course. If you feel that you would like to give your young person some resilience and coping strategies to navigate our ever-changing world, […]
Come and visit the dear little nature reserve that I work at. I will be running nature games and art in the woods. As part of the Big Green Week. Noakes Grove Autumn Open Day. Redgates lane Sewards end. Sunday 19th September – 1pm – 7pm Lots to do for you and your youngsters Meet […]
Delighted to be joining women in the woods on the 16th of July for a nature based relaxation.
I am absolutely delighted to be working with Discover bush craft this week.
Look at the dear little log circle that we have created at the Nature reserve where I will be running my Mini mindfulness outdoor toddler group. Starting on the Thursday 22nd of April. Sessions at 9.15 – 10.15 and 2.00 – 3.00 pm. Please contact me if you would like more information. Only four family […]
I am so delighted with the interest in my Mini Mindfulness in nature course. The sessions will be all about the joy of learning in nature. With lots of sensory adventures. At the end of this course of sessions you will go away with lots of new ideas to use in nature with your little […]
A good read for today world, where it is hard to concentrate or move forward. PROCRASTINATION is not what it seems… What looks from the outside like our delay; our lack of commitment; even our laziness may have more to do with a slow, necessary ripening through time and a central struggle with the core […]
A great time to add this.
The weather is not looking too bad folks. Here is a game for outdoor time.
Supporting our young women. Lets get these young women prepped for getting back out there when we can ! Support for our teens. On the news today there was an announcement that our girls are more likely to see a reduction in their self esteem in the pandemic. The government are going to release a […]
I think a good time to share this again. Maybe read it tonight when you finally get into bed. If you go on to youtube you can have it read to you. Look up John Siddique as his voice is wonderful. She Let Go She let go. She let go. Without a thought or a […]